1/5
Home Workouts screenshot 0
Home Workouts screenshot 1
Home Workouts screenshot 2
Home Workouts screenshot 3
Home Workouts screenshot 4
Home Workouts Icon

Home Workouts

chhstudio
Trustable Ranking Iconविश्र्वासार्ह
12K+डाऊनलोडस
4.5MBसाइज
Android Version Icon4.2.x+
अँड्रॉईड आवृत्ती
1.0.0(02-06-2017)नविनोत्तम आवृत्ती
-
(0 समीक्षा)
Age ratingPEGI-3
डाऊनलोड
तपशीलसमीक्षाआवृत्त्यामाहिती
1/5

Home Workouts चे वर्णन

Home Workouts is an app for helping people to train at home.


Somes exercices may need strap but others can simply be done on the ground :).


Strap Exercises - Thirty (maybe more) exercices with staps. Start from legs to arms and finish by some planks. Normally, each one take 30 seconds break and 30 secons actions. So it may takes around 30 minutes to finish ...


Plank & PushUp - Exercices siwtches between some plank and some push-ups. Every exercices takes 30 seconds. For the push-ups, there is no limit of number : just do the max you can in 30 seconds. But be careful ... There is 6 series ...


Just PushUp - 5 series of push-ups of 30 seconds each. Push-ups exercise the pectoral muscles, triceps, and anterior deltoids, with ancillary benefits to the rest of the deltoids, serratus anterior, coracobrachialis and the midsection as a whole. Perfect for waking up !


Just Plank - 6 series of plank of 30 seconds each. The plank is one of the best exercises because it tightens the deepest core muscles. It’s a static exercise where you use your arms to raise yourself off the floor and hold the whole body straight and rigid, like a plank of wood.

Home Workouts - आवृत्ती 1.0.0

(02-06-2017)
इतर आवृत्त्या

अजुनपर्यंत कोणतेही अभिप्राय किंवा रेटिंग्ज नाहीत! हे देणारे पहिले होण्यासाठी कृपया करा

-
0 Reviews
5
4
3
2
1
Info Trust Icon
चांगल्या अॅपची हमीह्या अॅप्लीकेशनने व्हायरस, मालवेयर आणि इतर द्वेषपूर्ण हल्ल्यांच्या सुरक्षा चाचण्या पास केल्या आहेत आणि यात कुठलाही धोका नाहीय.

Home Workouts - एपीके माहिती

एपीके आवृत्ती: 1.0.0पॅकेज: com.html5apps.homeworkouts
अँड्रॉइड अनुकूलता: 4.2.x+ (Jelly Bean)
विकासक:chhstudioपरवानग्या:2
नाव: Home Workoutsसाइज: 4.5 MBडाऊनलोडस: 131आवृत्ती : 1.0.0प्रकाशनाची तारीख: 2019-06-29 16:59:53किमान स्क्रीन: SMALLसमर्थित सीपीयू:
पॅकेज आयडी: com.html5apps.homeworkoutsएसएचए१ सही: 1A:D0:4A:2B:A4:05:BC:57:77:26:5C:01:81:B4:E2:8E:F4:5B:C8:0Aविकासक (CN): xiaotingmanसंस्था (O): xiaotingmanस्थानिक (L): shenzhenदेश (C): chinaराज्य/शहर (ST): guangdong

Home Workouts ची नविनोत्तम आवृत्ती

1.0.0Trust Icon Versions
2/6/2017
131 डाऊनलोडस4.5 MB साइज
डाऊनलोड
appcoins-gift
अॅपकॉईन्स खेळअजुन अधिक बक्षिसे मिळवा!
अधिक
Bloodline: Heroes of Lithas
Bloodline: Heroes of Lithas icon
डाऊनलोड
Asphalt Legends Unite
Asphalt Legends Unite icon
डाऊनलोड
Age of Warring Empire
Age of Warring Empire icon
डाऊनलोड
Heroes of War: WW2 army games
Heroes of War: WW2 army games icon
डाऊनलोड
Eternal Evolution
Eternal Evolution icon
डाऊनलोड
Clash of Kings
Clash of Kings icon
डाऊनलोड
Westland Survival: Cowboy Game
Westland Survival: Cowboy Game icon
डाऊनलोड
Be The King: Judge Destiny
Be The King: Judge Destiny icon
डाऊनलोड
Isekai Saga: Awaken
Isekai Saga: Awaken icon
डाऊनलोड
Bubble Shooter Pop - Blast Fun
Bubble Shooter Pop - Blast Fun icon
डाऊनलोड
Magicabin: Witch's Adventure
Magicabin: Witch's Adventure icon
डाऊनलोड
Pokemon - Trainer Go (De)
Pokemon - Trainer Go (De) icon
डाऊनलोड